A Review on Herbal Teas for PCOS: Evidence-Based Benefits for Hormonal and Metabolic Health

Polycystic Ovary Disease (PCOD), a common endocrine disorder affecting women of reproductive age, is marked by hormonal imbalances, irregular menstrual cycles, and metabolic disturbances. While conventional treatments are available, their associated side effects have led to an increased interest in natural remedies. This study aims to develop and evaluate a herbal tea blend as a complementary therapeutic option for managing PCOD, using a selection of carefully chosen medicinal herbs. prepare herbal tea with new combinations using plant species such as ashwagandha, Chasteberry, fennel, chamomile, shatavari, ginseng, coriander seeds, cinnamon in spite of fact that plant materials form the basis of drug development and herbal formulations are popular, there are few articles on clinical efficacy and safety. In this article, we will discuss how herbs can be useful in certain areas of clinical and preventive health, and what further analysis is needed to understand whether habitually use can promote healthy lifestyles more commonly.