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ArticlePeer ReviewedOpen AccessPlagiarism Passed
Paper ID:IJSREM66134

A Study on Workplace Stress Among Women Employees in IT Sector

Stream/Area:

-

Subject:

-

Paper ID:

IJSREM66134

Volume:

10 |

7 |

Jul 2026

Pages:

1-10

Publication Frequency:

Monthly (12 issues per year)

DOI
Digital Object Identifier
10.55041/IJSREM66134

License:International Journal of Scientific Research in Engineering and Management follows the Creative Commons Attribution 4.0 (CC BY 4.0) License, allowing free use and distribution with proper attribution.

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Authors

MS

Mouna SR

MBA_ Student

Vidya Vikas Institute of Engineering and Technology, Mysuru

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Mentors

M

Madhunayaka

Assistant professor

Vidya Vikas Institute of Engineering and Technology, Mysuru

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Abstract

The current study is based on stress at work of female employees in the IT field and determines the major factors responsible for it, its impact, and the ways of solving the problem. Female employees of the IT companies face stress because of workload, working for long hours, having tight deadlines, lack of balance between work and life, and increased technological requirements. For conducting the study, a descriptive research methodology has been used including qualitative and quantitative research approaches. Primary data have been gathered through a structured questionnaire from 50 women employees of IT firms using the technique of convenience sampling. The gathered data have been analyzed using percentage analysis, frequency distribution, graphs, and Chi-square test. The results indicate that tight deadlines, long working hours, and work pressure cause stress significantly and adversely affect work performance, physical health, mental state, and job satisfaction of women employees in the IT companies.

KEYWORDS

Workplace Stress Women Employees IT Sector Work-Life Balance Job Performance Long Working Hours Stress Management Employee Well-being Occupational Stress Organizational Support.

Cite This Article

Mouna SR, Madhunayaka, "A Study on Workplace Stress Among Women Employees in IT Sector," International Journal of Scientific Research in Engineering and Management, vol. 10, no. 7, pp. 1-10, Jul 2026. https://doi.org/10.55041/IJSREM66134

Full Article/Conclusion

The study concludes that workplace stress is a significant issue among women employees, particularly those aged 20–30 years. Factors such as tight deadlines and long working hours are the major contributors to stress. The findings also reveal that workplace stress negatively affects job performance and physical health, reducing employees' overall well-being. Therefore, organizations should implement effective stress management strategies, promote work-life balance, and provide a supportive work environment to enhance employee satisfaction and productivity.

References

1. Sai Lakshmi, V., & Hema, S. (2016). Workplace stress among women employees in the IT industry. International Journal of Applied Research. 2. Gyllensten, K., & Palmer, S. (2005). Can coaching reduce workplace stress? A quasi-experimental study. International Journal of Evidence Based Coaching and Mentoring, 3(2), 75-85. 3. Kavitha, M., & Fernando, M. S. (2020). Work-life balance of women employees in the IT industry. International Journal of Scientific and Technology Research. 4. Chatterjee, S., & Shukla, A. (2020). Occupational stress in the Indian IT industry and its impact on performance of the employees. International Journal of Management Studies. 5. Atrian, A., & Ghobbeh, S. (2023). Technostress among employees and impact of technostress on the well-being in workplace. Journal of Occupational Health. 6. Rajeswari, P. (2011). Stress management among women employees. International Journal of Research in Commerce and Management. 7. Rajasekar, A. (2013). Workplace stress and employee well-being in the IT industry. International Journal of Marketing, Financial Services & Management Research. 8. Dhanabhakyam, S., & Anitha, M. (2014). Occupational stress and work-life balance among women employees. International Journal of Business and Administration Research Review.  9.Rao, S. S., & Srilatha, P. (2017). Impact of workplace stress on job satisfaction among IT employees. International Journal of Engineering Technology Science and Research. 10. Mazharunnisa, et al. (2025). Job stress and productivity among women employees in the IT sector. International Journal of Advanced Research.

Editorial & Review Transparency

Publication Date

7/18/2026

Peer Review Type

Double-Blind Peer Review

Review Rounds: 2

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Conflict of Interest

The authors declare no conflict of interest related to this research work.

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