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Stream/Area:
-
Subject:
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Paper ID:
IJSREM65936
Volume:
10 |
7 |
Jul 2026
Pages:
1-5
Publication Frequency:
Monthly (12 issues per year)
License:International Journal of Scientific Research in Engineering and Management follows the Creative Commons Attribution 4.0 (CC BY 4.0) License, allowing free use and distribution with proper attribution.
Department of Artificial Intelligence and Data Science, Anjuman-I-Islam Abdul Razak Kalsekar Polytechnic Campus, Navi Mumbai, India
Anjuman-I-Islam Abdul Razak Kalsekar Polytechnic Campus, Navi Mumbai, India
Department of Artificial Intelligence and Data Science, Anjuman-I-Islam Abdul Razak Kalsekar Polytechnic Campus, Navi Mumbai, India
Anjuman-I-Islam Abdul Razak Kalsekar Polytechnic Campus, Navi Mumbai, India
Maintaining fitness is essential for a healthy life, but every individual has different goals, body conditions, and lifestyles. Traditional one-size-fits-all fitness plans may not deliver effective results for everyone. This paper proposes an AI-Based Personal Fitness Recommendation System that analyzes user data such as age, gender, weight, height, activity level, health conditions, and fitness goals to generate personalized workout plans, diet suggestions, and lifestyle recommendations. The system uses machine learning algorithms to learn from user data and provide accurate and adaptive recommendations. The project aims to help users achieve their fitness goals efficiently and safely through intelligent and data-driven guidance.
KEYWORDS
The AI-Based Personal Fitness Recommendation System successfully provides personalized workout, diet, and lifestyle recommendations by analyzing user data using machine learning techniques. The system considers various factors such as age, gender, fitness goals, health conditions, and activity levels to deliver accurate and adaptive plans. The results show that the system outperforms traditional methods in terms of accuracy, user satisfaction, and overall effectiveness. With an interactive interface and continuous learning mechanism, the system helps users achieve their fitness goals efficiently and maintain a healthy lifestyle. This project demonstrates the effective use of AI and machine learning in the healthcare and fitness domain and can be a valuable tool for individuals, fitness professionals, and healthcare providers.
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Publication Date
7/8/2026
Peer Review Type
Double-Blind Peer Review
Review Rounds: 2
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Conflict of Interest
The authors declare no conflict of interest related to this research work.
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