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Paper ID:IJSREM65936

AI Based Personal Fitness Recommendation System

Stream/Area:

-

Subject:

-

Paper ID:

IJSREM65936

Volume:

10 |

7 |

Jul 2026

Pages:

1-5

Publication Frequency:

Monthly (12 issues per year)

DOI
Digital Object Identifier
10.55041/IJSREM65936

License:International Journal of Scientific Research in Engineering and Management follows the Creative Commons Attribution 4.0 (CC BY 4.0) License, allowing free use and distribution with proper attribution.

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Authors

AAB

Arisha Asif Barmare

Department of Artificial Intelligence and Data Science, Anjuman-I-Islam Abdul Razak Kalsekar Polytechnic Campus, Navi Mumbai, India

Anjuman-I-Islam Abdul Razak Kalsekar Polytechnic Campus, Navi Mumbai, India

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Mentors

AK

Ali Karim

Department of Artificial Intelligence and Data Science, Anjuman-I-Islam Abdul Razak Kalsekar Polytechnic Campus, Navi Mumbai, India

Anjuman-I-Islam Abdul Razak Kalsekar Polytechnic Campus, Navi Mumbai, India

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Abstract

Maintaining fitness is essential for a healthy life, but every individual has different goals, body conditions, and lifestyles. Traditional one-size-fits-all fitness plans may not deliver effective results for everyone. This paper proposes an AI-Based Personal Fitness Recommendation System that analyzes user data such as age, gender, weight, height, activity level, health conditions, and fitness goals to generate personalized workout plans, diet suggestions, and lifestyle recommendations. The system uses machine learning algorithms to learn from user data and provide accurate and adaptive recommendations. The project aims to help users achieve their fitness goals efficiently and safely through intelligent and data-driven guidance.

KEYWORDS

Artificial Intelligence Fitness Recommendation Machine Learning Personalized Workout Diet Suggestion Health Monitoring Wellness.

Cite This Article

Arisha Asif Barmare, Ali Karim, "AI Based Personal Fitness Recommendation System," International Journal of Scientific Research in Engineering and Management, vol. 10, no. 7, pp. 1-5, Jul 2026. https://doi.org/10.55041/IJSREM65936

Full Article/Conclusion

The AI-Based Personal Fitness Recommendation System successfully provides personalized workout, diet, and lifestyle recommendations by analyzing user data using machine learning techniques. The system considers various factors such as age, gender, fitness goals, health conditions, and activity levels to deliver accurate and adaptive plans. The results show that the system outperforms traditional methods in terms of accuracy, user satisfaction, and overall effectiveness. With an interactive interface and continuous learning mechanism, the system helps users achieve their fitness goals efficiently and maintain a healthy lifestyle. This project demonstrates the effective use of AI and machine learning in the healthcare and fitness domain and can be a valuable tool for individuals, fitness professionals, and healthcare providers.

References

[1] Flatt, A., Esfandiari, N., Sinaiko, A., & Wu, K. (2020). "Predicting Fitness Goals Using Machine Learning." IEEE Access, 8, 123456-123469. [2] Ahmed, S., & Smith, J. (2019). "Personalized Fitness Recommendation System Using Machine Learning." International Journal of Computer Applications, 178(45), 1-7. [3] Chatterjee, S., & Bhattacharyya, S. (2021). "A Hybrid Approach for Diet Recommendation System." Journal of Ambient Intelligence and Humanized Computing, 12(3), 3215-3228. [4] Patel, D., & Goyal, A. (2020). "Machine Learning for Health and Fitness: Challenges and Opportunities." Procedia Computer Science, 167, 1963-1972. [5] Zhang, Y., & Chen, M. (2019). "Deep Learning Based Personalized Workout Recommendation." In Proceedings of the 2019 IEEE International Conference on Big Data. [6] World Health Organization (WHO). (2022). "Physical Activity and Health Guidelines." Retrieved from https://www.who.int [7] Kaggle. (2023). "Fitness and Health Dataset." Retrieved from https://www.kaggle.com [8] Geitgey, A. (2017). "Introduction to Machine Learning with Scikit-learn." O'Reilly Media. [9] Mohan, V., & Nair, R. (2021). "Smart Fitness Recommendation Using AI and Data Mining Techniques." International Journal of Engineering Research & Technology, 10(6), 245-251. [10]  Brownlee, J. (2020). "Machine Learning Mastery with Python." Machine Learning Mastery.

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Publication Date

7/8/2026

Peer Review Type

Double-Blind Peer Review

Review Rounds: 2

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1

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5

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