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ArticlePeer ReviewedOpen AccessPlagiarism Passed
Paper ID:IJSREM68612

AI GYM ASSISTANT: AN INTELLIGENT WEB-BASED FITNESS COACH AND REAL-TIME EXERCISE POSE ANALYSIS SYSTEM

Stream/Area:

-

Subject:

-

Paper ID:

IJSREM68612

Volume:

10 |

10 |

Oct 2026

Pages:

1-5

Publication Frequency:

Monthly (12 issues per year)

DOI
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Not assigned

License:International Journal of Scientific Research in Engineering and Management follows the Creative Commons Attribution 4.0 (CC BY 4.0) License, allowing free use and distribution with proper attribution.

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Authors

PB

Parikshit Barochiya

Diploma in Artificial Intelligence and Machine Learning

Zeal Polytechnic

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SB

Soham Bankar

Diploma in Artificial Intelligence and Machine Learning

Zeal Polytechnic

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VB

Vaishnavi Balkawade

Diploma in Artificial Intelligence and Machine Learning

Zeal Polytechnic

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AB

Aryan Banarase

Diploma in Artificial Intelligence and Machine Learning

Zeal Polytechnic

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Mentors

PAA

Prof. Aman Aman

Artificial Intelligence and Machine Learning

Zeal Polytechnic

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Abstract

AI Gym Assistant is a comprehensive, web-based intelligent fitness support platform designed to make workout guidance accessible, interactive, and trackable for individuals across all proficiency levels. The system integrates a voice-enabled conversational AI fitness coach, real-time exercise pose estimation, adaptive workout recommendations, Body Mass Index (BMI) tracking, dietary planning with exclusion filters, and visual progress analytics into a unified application. To further expand traditional exercise modalities, this paper introduces a proposed, leveraging suspended aerial gymnastics, decompression movement physics, and specialized spatial keypoint tracking. Developed using Python Flask backend framework and client-side JavaScript execution, core pose estimation and spatial tracking functions execute directly in the web browser via MediaPipe Pose, ensuring low-latency landmark extraction while strictly maintaining user privacy. Joint-angle calculation algorithms coupled with a Finite State Machine (FSM) handle movement phase transitions and accurate repetition counting. Conversational coaching is driven by the Google Gemini API with an automated local keyword fallback mechanism during network dropouts. Session records and physical parameters are stored in SQLite, while Chart.js provides visual analytical reporting. This paper delivers a thorough literature survey, architecture design,, mathematical model, and evaluation plan across 5 structured pages

KEYWORDS

Body Mass Index (BMI) Finite State Machine (FSM)

Cite This Article

Parikshit Barochiya, Soham Bankar, Vaishnavi Balkawade, Aryan Banarase, Prof. Aman Aman, "AI GYM ASSISTANT: AN INTELLIGENT WEB-BASED FITNESS COACH AND REAL-TIME EXERCISE POSE ANALYSIS SYSTEM," International Journal of Scientific Research in Engineering and Management, vol. 10, no. 10, pp. 1-5, Oct 2026.

Full Article/Conclusion

This survey reviewed the techniques needed for a browser-based fitness assistant and described how they were combined in AI Gym Assistant. Lightweight pose estimation allows form tracking on modest hardware without uploading video; angle thresholds with a state machine give transparent repetition counting; language models make a coach flexible but need safeguards and a fallback; and rule-based scoring keeps recommendations explainable. The prototype is not clinically validated and no accuracy claims are made. Its value lies in showing how these parts can be integrated responsibly, and the evaluation plan sets out how its effectiveness can be measured next.

References

[1] Y. J. Oh , J.   Zhang, M.-L . Fang , and  Y. Fukuoka, “A       systematic   review of   artificial   intelligence  chatbots        for promoting physical activity, healthy diet, and weight      loss,”  vol. 18, [2] A. Toshev and C. Szegedy, “DeepPose: Human pose        estimation  via  deep  neural  networks,” in  Proc. IEEE       Conf. Computer. Vis. Pattern Recognit. (CVPR), 2014,      pp. 1653–1660. [3] Z. Cao, G. Hidalgo, T. Simon,  S.-E. Wei,   “OpenPose:     Realtime  multi-person 2D  pose  estimation  using part      affinity fields,” IEEE Trans. Pattern Anal.Mach. Intell.,     vol. 43. [4] V. Bazarevsky, I. Grishchenko, K. Raveendran, T. Zhu,      F. Zhang ,and M.  Grundmann, “BlazePose : On-device       real-time body pose tracking.[5] D. Smilkov  et  al.,  “TensorFlow.js:  Machine  learning      for the web and beyond,” [6] A . Jaiswal,  G . Chauhan,  and  N. Srivastava,   “Using      learnable     physics     for     real-time    exercise   form       recommendations,” in Proc. [7] World  Wide  Web Consortium (W3C),  “Web  Speech  API,”       W3C      Community        Group        Report.         Available:       https://webaudio.github.io/web-speech-api. [8] Gemini Team, Google, “Gemini: A family of highly      capable multimodal models,” [9] Z. Ji et al., “Survey of hallucination in natural language      generation,” [10] W3C Community  Group,  “Web  Speech  API,” Draft        Community    Group   Report.      [Online]. Available:          https://webaudio.github.io/web-speech-api/.

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Publication Date

10/31/2026

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Review Rounds: 2

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