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ArticlePeer ReviewedOpen AccessPlagiarism Passed
Paper ID:IJSREM27901

ANXIETY AND THE PSYCHOLOGY BEHIND IT

Stream/Area:

-

Subject:

-

Paper ID:

IJSREM27901

Volume:

8 |

1 |

Jan 2024

Pages:

Publication Frequency:

Monthly (12 issues per year)

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Not assigned

License:International Journal of Scientific Research in Engineering and Management follows the Creative Commons Attribution 4.0 (CC BY 4.0) License, allowing free use and distribution with proper attribution.

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ADITYA PRASAD

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Abstract

The objective of this essay is to critically examine the methods for controlling anxiety. A feeling of fear, dread, and unease is anxiety. It could make you sweat, feel fretful and tense, and have a quick heartbeat. It might be a normal response to stress. For instance, you could feel restless when confronted with a troublesome issue at work, prior to stepping through an exam, or prior to pursuing a significant choice. It can assist you with adapting. The uneasiness might provide you with an increase in energy or assist you with centering. Yet, for individuals with tension problems, the trepidation isn’t brief and can be overpowering.

KEYWORDS

Uneasiness dread overpowering messes

Cite This Article

ADITYA PRASAD, "ANXIETY AND THE PSYCHOLOGY BEHIND IT," International Journal of Scientific Research in Engineering and Management, vol. 8, no. 1, Jan 2024.

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12/31/45294

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The authors declare no conflict of interest related to this research work.

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