Cultivating Well-being: HRM's Role in Mental Health in Workplace

This dissertation explores the pivotal role of Human Resources Management (HRM) in fostering mental health and well-being within the workplace, recognizing the growing prevalence of stress, emotional exhaustion, and anxiety among employees. As workplaces increasingly acknowledge the impact of mental health on overall organizational performance, HRM has become instrumental in implementing targeted interventions such as employee assistance programs (EAPs), flexible work arrangements, wellness initiatives, and supportive leadership strategies. These measures not only mitigate workplace stressors but also create an inclusive and psychologically safe work culture that prioritizes employee well-being. Utilizing a mixed-methods approach, this study integrates online surveys, case studies, and thematic analysis to examine the relationship between workplace stressors, HRM interventions, and leadership impact on mental wellness. The findings suggest that organizations that actively invest in mental health programs, cultivate strong leadership support, and promote a well-being-centered organizational culture experience enhanced employee satisfaction, reduced burnout, and increased productivity. Moreover, the research underscores the necessity of a strategic HRM framework that integrates mental health considerations into broader HR policies, ensuring sustainable and long-term improvements in workplace well-being. By offering actionable recommendations for HR professionals, this study aims to bridge the gap between mental health awareness and effective HRM practices, advocating for policies and workplace cultures that prioritize psychological well-being as a fundamental aspect of organizational success.