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ArticlePeer ReviewedOpen AccessPlagiarism Passed
Paper ID:10.55041/IJSREM23051

Effect of CrossFit Training Exercise on Gym Trainee

Stream/Area:

-

Subject:

-

Paper ID:

10.55041/IJSREM23051

Volume:

7 |

6 |

Jun 2023

Pages:

Publication Frequency:

Monthly (12 issues per year)

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Not assigned

License:International Journal of Scientific Research in Engineering and Management follows the Creative Commons Attribution 4.0 (CC BY 4.0) License, allowing free use and distribution with proper attribution.

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Authors

MR

Manish Rathaur

DPP

Dr. PANKAJ PANDEY

VP

Vivek Pandey

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Abstract

PURPOSE: Cross-Fit is a cutting-edge training method. The current study’s objectives were to: investigate the impact of CrossFit on physical fitness linked to health; and contrast the impact of CrossFit with matched individuals in a conventional training programme. A Total of N=40 gym trainees were selected from Aura fitness, Delhi of age group 20-25. They were divided into a group of 2. The first group was controlled group and the second group was experimental group.

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Cite This Article

Manish Rathaur, Dr. PANKAJ PANDEY, Vivek Pandey, "Effect of CrossFit Training Exercise on Gym Trainee," International Journal of Scientific Research in Engineering and Management, vol. 7, no. 6, Jun 2023. https://doi.org/10.55041/IJSREM23051

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Publication Date

7/5/2023

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Double-Blind Peer Review

Review Rounds: 2

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The authors declare no conflict of interest related to this research work.

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