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Stream/Area:
-
Subject:
-
Paper ID:
IJSREM43983
Volume:
9 |
4 |
Apr 2025
Pages:
Publication Frequency:
Monthly (12 issues per year)
License:International Journal of Scientific Research in Engineering and Management follows the Creative Commons Attribution 4.0 (CC BY 4.0) License, allowing free use and distribution with proper attribution.
With the rise of personalized fitness solutions, there is a growing need for a comprehensive and user-friendly workout planning system. Traditional fitness tracking methods lack real-time monitoring, structured workout categorization, and integrated dietary guidance. In this paper, we present the Fitness Workout Planner Web App, a web-based platform that enables users to create and track personalized workout and diet plans. The system offers gender-based workout categorization, including Yoga, Meditation, Cardio, and specialized training from beginner to advanced levels. Users can log workouts, track sets and reps, and visualize progress through interactive graphs. The diet section provides meal plans based on dietary preferences (Vegetarian/Non-Vegetarian) and health conditions, along with calorie tracking. The app also includes tailored workout plans for individuals with health concerns. By integrating structured workout tracking, dietary recommendations, and progress visualization, this system enhances user engagement and promotes consistency in achieving fitness goals Key features â Gender-Based Workout Categorization, Workout Tracking & Progress Visualization, Diet and Calorie Management, Health-Specific Workout Plans, User-Friendly & Responsive Design.
KEYWORDS
Publication Date
4/7/2025
Peer Review Type
Double-Blind Peer Review
Review Rounds: 2
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Conflict of Interest
The authors declare no conflict of interest related to this research work.
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