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ArticlePeer ReviewedOpen AccessPlagiarism Passed
Paper ID:IJSREM67340

IMPACT OF JUNK FOOD CONSUMPTION ON THE NUTRITIONAL AND HEALTH STATUS OF COLLEGE STUDENTS: A CROSS-SECTIONAL STUDY IN RAJNANDGAON CITY, CHHATTISGARH

Stream/Area:

-

Subject:

-

Paper ID:

IJSREM67340

Volume:

10 |

9 |

Sep 2026

Pages:

1-28

Publication Frequency:

Monthly (12 issues per year)

DOI
Digital Object Identifier
10.55041/IJSREM67340

License:International Journal of Scientific Research in Engineering and Management follows the Creative Commons Attribution 4.0 (CC BY 4.0) License, allowing free use and distribution with proper attribution.

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Authors

HK

Himani Keme

Department of Nutrition and Dietetics

KK Modi University Durg

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DMBA

Dr. Mohammed Bakhtawar Ahmed

Department of Nutrition and Dietetics

KK Modi University Durg

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Abstract

This cross-sectional analytical study examined the relationship between junk food consumption and nutritional, anthropometric, physiological, psychological and functional outcomes among 200 undergraduate students aged 18–24 years in Rajnandgaon city, Chhattisgarh. Participants were selected through stratified proportional random sampling from four institutions. Junk food exposure was measured with a locally adapted 38-item semi-quantitative food-frequency questionnaire incorporating both nationally marketed products and regional Chhattisgarhi preparations. Dietary intake was assessed using three-day 24-hour recalls and interpreted with the Indian Food Composition Tables and ICMR–NIN dietary reference framework. Body mass index (BMI), waist circumference, waist-to-height ratio, blood pressure, anxiety and selected physical-fitness measures were assessed. Thirty-six percent of participants were classified as habitual consumers, 40% as less-habitual consumers and 24% as non-habitual consumers. Overweight and obesity together affected 34% of the sample, while 10% remained underweight, demonstrating a concurrent double burden of malnutrition. Mean BMI increased from 20.21 to 23.31 kg/m² across consumption categories (F = 28.09, p < 0.01), while anxiety scores increased from 30.25 to 42.92 (F = 34.03, p < 0.01). Habitual consumers consumed approximately 486 kcal/day more than non-habitual consumers, with substantially higher fat and lower fibre but no significant difference in absolute protein intake. Protein density therefore fell from 26.03 to 19.89 g/1000 kcal. Hostel residence was strongly associated with habitual consumption (χ² = 31.23, p < 0.01), and junk-food frequency remained the only significant independent predictor of BMI in multiple regression (β = 0.520, R² = 0.277). A structured nutrition-education module increased awareness scores from 10.23 to 15.72/20 (t = 25.59, p < 0.01). The findings support a nutrient-displacement interpretation in which energy-dense foods reduce diet quality as well as increase energy intake. Because the study is cross-sectional, the observed associations should not be interpreted as causal.

KEYWORDS

junk food college students nutritional status BMI nutrient density anxiety hostel residence dietary quality Chhattisgarh Eat Right Campus

Cite This Article

Himani Keme, Dr. Mohammed Bakhtawar Ahmed, "IMPACT OF JUNK FOOD CONSUMPTION ON THE NUTRITIONAL AND HEALTH STATUS OF COLLEGE STUDENTS: A CROSS-SECTIONAL STUDY IN RAJNANDGAON CITY, CHHATTISGARH," International Journal of Scientific Research in Engineering and Management, vol. 10, no. 9, pp. 1-28, Sep 2026. https://doi.org/10.55041/IJSREM67340

Full Article/Conclusion

Among undergraduate students in Rajnandgaon, higher junk-food consumption was associated with poorer dietary composition, higher BMI and central-adiposity indicators, higher blood pressure values, higher anxiety scores and lower physical-fitness performance. The most distinctive dietary result was nutrient displacement: habitual consumers consumed substantially more energy and fat but no more absolute protein, resulting in lower protein density and lower fibre intake. Hostel residence was strongly associated with habitual consumption, while junk-food frequency remained the only significant predictor of BMI in the multivariable model. These findings support a college nutrition strategy that combines education with environmental change. The evidence does not justify claiming that junk food alone causes the observed outcomes. Rather, it identifies a consistent cluster of associations and a plausible nutrient-displacement pathway that should be tested prospectively. Future studies should use longitudinal cohorts, objective physical-activity measures, biochemical indicators and cluster-randomized campus interventions to establish temporal sequence and intervention effectiveness.

References

[1] World Health Organization, “Healthy diet,” Fact Sheet, Jan. 26, 2026. [Online]. Available: https://www.who.int/news-room/fact-sheets/detail/healthy-diet [2] Indian Council of Medical Research–National Institute of Nutrition, Dietary Guidelines for Indians, Revised ed., Hyderabad, India, 2024. [Online]. Available: https://www.nin.res.in/dietaryguidelines/ [3] Food Safety and Standards Authority of India, “Food Safety and Standards (Safe Food and Balanced Diets for Children in School) Regulations, 2020,” Ministry of Health and Family Welfare, Government of India, 2020. [4] Food Safety and Standards Authority of India, “Eat Right Campus,” Government of India. [Online]. Available: https://eatrightindia.gov.in/EatRightCampus/aboutUs [5] Food Safety and Standards Authority of India, “Eat Right Campus: Benchmarks and certification framework,” Government of India. [Online]. Available: https://eatrightindia.gov.in/EatRightCampus/home [6] M. M. Lane, E. Gamage, S. Du, et al., “Ultra-processed food exposure and adverse health outcomes: Umbrella review of epidemiological meta-analyses,” BMJ, vol. 384, p. e077310, 2024, doi: 10.1136/bmj-2023-077310. [7] A. Aramburu, G. Alvarado-Gamarra, R. Cornejo, K. Curi-Quinto, C. del Pilar Díaz-Parra, G. Rojas-Limache, and C. F. Lanata, “Ultra-processed foods consumption and health-related outcomes: A systematic review of randomized controlled trials,” Front. Nutr., vol. 11, p. 1421728, 2024, doi: 10.3389/fnut.2024.1421728. [8] C. B. Ebbeling, K. B. Sinclair, M. A. Pereira, E. Garcia-Lago, H. A. Feldman, and D. S. Ludwig, “Compensation for energy intake from fast food among overweight and lean adolescents,” JAMA, vol. 291, no. 23, pp. 2828–2833, 2004. [9] L. R. Vartanian, M. B. Schwartz, and K. D. Brownell, “Effects of soft drink consumption on nutrition and health: A systematic review and meta-analysis,” Amer. J. Public Health, vol. 97, no. 4, pp. 667–675, 2007. [10] A. Misra, P. Chowbey, B. M. Makkar, et al., “Consensus statement for diagnosis of obesity, abdominal obesity and the metabolic syndrome for Asian Indians,” J. Assoc. Physicians India, vol. 57, pp. 163–170, 2009.

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Publication Date

9/17/2026

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Review Rounds: 2

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