Millets

Millets are a group of cereal grains that belong to the _Poaceae_ Family, commonly known as grass family. Millets are easy to cultivate and are called as ‘Smart Food’. Production of Millets is independent of chemical fertilizers and attracts fewer pests. Millets are most useful as it is nutritious they are rich in vitamin, proteins, dietary fibres, amino acids and other bioactive compounds. Millet is rich in dietary fiber, both soluble and insoluble. The insoluble fiber in millet is known as a “prebiotic,” which means it supports good bacteria in your digestive system. It’s widely consumed In developing countries throughout Africa and Asia. Millets consumption keeps one healthy by providing most of the nutritional supplements to the body & also ensure economic security to the farmers.