SOCIAL MEDIA AND TEEN SELF-PERCEPTION: A survey-based study on confidence, comparison and social pressure among students aged 14–17

This study concludes that social media plays a significant role in shaping how teenagers perceive themselves. It is not just a platform for communication, but also a space where identity, confidence, and self-worth are influenced. The findings clearly show that while social media offers benefits such as connection and self-expression, it also creates challenges like comparison, pressure, and dependence on validation. These effects are especially important during adolescence, a stage where individuals are still developing their sense of self. However, it is important to note that social media itself is not entirely harmful. Its impact depends largely on how it is used and understood. With the right awareness and balanced usage, teenagers can benefit from social media without letting it negatively affect their confidence and mental well-being. In conclusion, social media is a powerful tool, and learning to use it wisely is essential for maintaining a healthy self-perception.

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