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Paper ID:IJSREM64262

STRESS LEVEL PREDICTION USING MACHINE LEARNING

Stream/Area:

-

Subject:

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Paper ID:

IJSREM64262

Volume:

10 |

5 |

May 2026

Pages:

1-10

Publication Frequency:

Monthly (12 issues per year)

DOI
Digital Object Identifier
Not assigned

License:International Journal of Scientific Research in Engineering and Management follows the Creative Commons Attribution 4.0 (CC BY 4.0) License, allowing free use and distribution with proper attribution.

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Authors

MDS

Mr. D. Srinivas

Computer Science & Engineering

Guru Nanak Institute Of Technology

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BV

B. Varun

Computer Science & Engineering

Guru Nanak Institute Of Technology

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GN

G. Nithin

Computer Science & Engineering

Guru Nanak Institute Of Technology

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HSCR

H. Sri Charan Rao

Computer Science & Engineering

Guru Nanak Institute Of Technology

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Abstract

Stress, an increasingly prevalent aspect of modern life, can significantly impact an individual's physical and mental well-being. Hence, understanding and monitoring stress levels play a crucial role in promoting overall health and quality of life. The project "Human Stress Detection Based on Sleeping Habits Using Machine Learning” presents a novel and effective approach to detect human stress levels by analyzing their sleeping habits. Leveraging the powerful capabilities of Python programming language, the study employs the Random Forest Classifier algorithm, known for its versatility and accuracy in classification tasks. The primary objective of this research is to develop a reliable stress detection system that can provide valuable insights into individuals' stress levels, enabling timely interventions and promoting better mental health. The dataset used in this study is carefully curated and comprises various essential parameters related to both sleep patterns and stress levels. These parameters include the user's snoring range, respiration rate, body temperature, limb movement rate, blood oxygen levels, eye movement, the number of hours of sleep, heart rate, and stress levels categorized into five classes: 0 (low/normal), 1 (medium low), 2 (medium), 3 (medium high), and 4 (high). . The results of the experiments reveal a Training score of 100% and an impressive Test score of 97%, demonstrating the effectiveness and robustness of the proposed methodology. The System empowers individuals to take proactive steps to reduce stress and empower overall well-being

KEYWORDS

Python programming language sleep heart rate and stress levels

Cite This Article

Mr. D. Srinivas, B. Varun, G. Nithin, H. Sri Charan Rao, "STRESS LEVEL PREDICTION USING MACHINE LEARNING," International Journal of Scientific Research in Engineering and Management, vol. 10, no. 5, pp. 1-10, May 2026.

Full Article/Conclusion

The proposed stress level prediction system using the Random Forest algorithm provides an efficient and accurate solution for identifying stress levels based on health-related parameters. The system successfully analyzes input factors such as snoring rate, sleeping hours, heart rate, respiration rate, and body temperature to predict stress levels accurately. The Random Forest classifier improves prediction performance by using multiple decision trees and reducing overfitting. Experimental results show that the proposed system achieves high accuracy, precision, recall, and F-Measure, making it reliable for stress level analysis techniques. The system is simple, user-friendly, and capable of providing quick prediction results with better reliability and efficiency. The preprocessing and feature selection techniques help improve the overall model performance and prediction accuracy. The proposed system can assist users in monitoring their stress conditions at an early stage and support better health management. Furthermore, the system can be enhanced in the future by integrating real-time health monitoring devices, mobile applications, and integrating real-time health monitoring devices, mobile applications, and cloud-based analytics to enable continuous tracking of stress levels. This would allow users to receive instant alerts and personalized recommendations based on their physiological and behavioral data.

References

[1]   N. Schneiderman, G. Ironson, and S. D. Siegel, “Stress and health: Psychological, behavioral, and biological determinants,” Annu. Rev. Clin. Psychol., vol. 1,pp,607–628,2005,doi: 10.1146/annurev.clinpsy.1.102803.144141. [2]  A. N. Vgontzas, S. Pejovic, and M. Karataraki, “Sleep, Sleep Disorders, and Stress,” Encycl. Stress, pp. 506–514, 2007, doi: 10.1016/B978-012373947-6.00349-4.  [3]  G. Fink, “Stress : Concepts , Cognition , Emotion , and Behavior : Handbook of Stress Stress : Concepts , Definition , and History George Fink Florey Institute of Neuroscience and Mental Health,” no. October, 2017, [Online].Available: https://www.researchgate.net/profile/George- Fink/publication/317026245_Stress_Concepts_Cognition_ Emotion_and_Behavior_Handbook_of_Stress/links/59d17 f1b0f7e9b4fd7fa28b3/Stress-Concepts-Cognition- Emotion-and-Behavior-andbook-of-Stress.pdf [4]  Q. Bukhsh, A. Shahzad, and M. Nisa, “A study of learning stress and stress management strategies of the students of postgraduate level: A case study of Islamia university of Bahawalpur, Pakistan,” Procedia - Soc. Behav. Sci., vol. 30, pp. 182–186, 2011, doi: 10.1016/j.sbspro.2011.10.036. [5]   A. M. Shahsavarani, E. A. M. Abadi, and M. H. Kalkhoran, “Stress Assessment and Development of a Primary Care of Psychology Service,” Int. J. Med. Rev., vol. 2, no. 2, pp. 230–241, 2014.  [6]  A. Khademi, Y. El-Manzalawy, L. Master, O. M. Buxton, and V. G. Honavar, “Personalized sleep parameters estimation from actigraphy: A machine learning approach,” Nat. Sci. Sleep, vol. 11, pp. 387– 399, 2019, doi: 10.2147/NSS.S220716. [7]  L. Rachakonda, A. K. Bapatla, S. P. Mohanty, and E. Kougianos, “SaYoPillow: Blockchain-Integrated Privacy-Assured IoMT Framework for Stress Management Considering Sleeping Habits,” IEEE Trans. Consum. Electron., vol. 67, no. 1, pp. 20–29, 2021, doi: 10.1109/TCE.2020.3043683. [8]  V. C. Magana and M. Munoz-Organero, “Reducing stress on habitual journeys,” 5th IEEE Int. Conf. Consum. Electron. - Berlin, ICCEBerlin 2015, pp. 153– 157, 2016, doi: 10.1109/ICCEBerlin. 2015.7391220.  [9]  A. R. Subhani, W. Mumtaz, M. N. B. M. Saad, N. Kamel, and A. S. Malik, “Machine learning framework for the detection of mental stress at multiple levels,” IEEE Access, vol. 5, no. c, pp. 13545–13556, 2017, doi: 10.1109/ACCESS.2017.2723622. [10]    E. Garcia-Ceja, M. Riegler, T. Nordgreen, P. Jakobsen, K. J. Oedegaard, and J. Tørresen, “Mental health monitoring with multimodal sensing and machine learning: A survey,” Pervasive Mob. Comput., vol. 51, pp. 1–26, 2018, doi: 10.1016/j.pmcj.2018.09.003

Editorial & Review Transparency

Publication Date

5/29/2026

Peer Review Type

Double-Blind Peer Review

Review Rounds: 2

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