The Effectiveness of High Load Strength Training and Conventional Exercises in Patients with Chronic Plantar Fasciitis

240 for the text: 2436 ABSTRACT: Background: Chronic plantar fasciitis is one of the most common causes of heel pain, significantly impairing physical function and quality of life. While conservative treatment options exist, high-load strength training has been proposed as an effective alternative. Objective: This study aims to compare the effectiveness of high-load strength training versus conventional exercise programs in patients with chronic plantar fasciitis. Methods: A randomized controlled trial was conducted with 30 participants aged 18–60 years suffering from chronic plantar fasciitis. Participants were randomly assigned to either a high-load strength training group or a conventional exercise group using a closed envelope method. Interventions were delivered over six weeks. Outcome measures included the Foot and Ankle Ability Measure (FAAM) and the Numerical Pain Rating Scale (NPRS), assessed pre- and post-intervention. Statistical analysis was performed using paired and unpaired t-tests, with p-values