The Potential of Exergame: A Review

This review paper examines the potential of game-based training programs, or exergames, to address the rising prevalence of sedentary behavior among older adults, focusing on the need to motivate this demographic to exercise regularly while considering the importance of maintaining engagement and motivation for long-term adherence to physical activity programs. Evaluating various criteria for developing motivating exergames, including considerations specific to the target group and the integration of emotion theories into game design, the paper highlights attributes such as personalization and sensor technology as essential components for creating successful and engaging interventions. Drawing from our own project experience, which focuses on introducing exergaming to combat sedentary behavior among gamers, we recommend further exploration of technology, game design, and psychology intersections to develop tailored interventions promoting physical activity and well-being among diverse age groups. Collaboration between researchers, game developers, and healthcare professionals is crucial for ensuring accessibility and usability of exergames for older adults, contributing to improved health outcomes and quality of life in this population.