Unpacking Conflict: Examining The Role of Conflict Resolution Styles In Long Term Committed Romantic Relationships

Conflict is an inherent aspect of romantic relationships. This study examined the influence of conflict resolution styles on long-term committed romantic relationships. Using a quantitative, cross-sectional design, data were collected from 60 participants through snowball sampling. Participants completed the Conflict Resolution Styles Inventory (CRSI) and provided demographic details. Statistical analysis using SPSS revealed no significant association between conflict resolution styles and either relationship duration or gender, suggesting that these demographic factors do not meaningfully influence how partners manage conflict. These findings challenge traditional assumptions and align with literature emphasizing the importance of emotional and interpersonal dynamics—such as emotional intelligence, communication quality, and attachment styles—in shaping conflict behaviour. The study underscores the need to shift from demographic to psychological and relational predictors when understanding conflict patterns. Implications include guiding counsellors and educators to prioritize emotional regulation and communication skill-building. Future research should explore variables like emotional intimacy, digital habits, and personality traits using dyadic and longitudinal designs.