INTER RELATIONSHIP BETWEEN STRESS AND OBESITY AMONG ADULTS

INTER RELATIONSHIP BETWEEN STRESS AND OBESITY AMONG ADULTS

¹Shanthi Krishna J. ²Surya M. Kottaram

¹Student, ²Assistant Professor, Department of Clinical Nutrition and Dietetics,

St. Teresa’s College, Ernakulam

ABSTRACT

There are several reasons why stress leads to obesity. Stress can activate a neural stress response network and trigger eating without hunger. Stress induces the secretion of glucocorticoids and insulin, leading to increased intake of comfort foods high in fat and sugar. However, there is also a possibility that stress can lead to reduced food intake and body weight loss. While stress can lead to under- or overeating, chronic life stress is more likely to be associated with a greater preference for foods high in sugar and fat. The present study was conducted with the following objectives: to assess the prevalence of obesity in adults in the age group of 30-59 years, to diagnose the level of stress using DASS-21 questionnaire and to check the interrelationship between stress and obesity. The study conducted in 200 adult males and females between the age group of 30-59 in Ernakulam district. Their demographic status, anthropometric profile, biochemical analysis, dietary intake were assed using self-structured questionnaire. The stress level was analysed using DASS-21 questionnaire.The result of the study showed that there is a negative correlation between stress and obesity. So one variable increases while the other decreases, and vice-versa. .This might be because of the working condition and lifestyle activities. However, there remains little evidence of chronic stress associated with obesity in the general population